Getting past disappointment: let go of the ‘fixed ideas’ that hurt you

Getting past disappointment: let go of the ‘fixed ideas’ that hurt you

One of the things that we find difficult to deal with in life is disappointment, that sense of our hopes and expectations not being met. Part of getting through the on-the-job training that is life, is learning how to navigate and bounce back from disappointment. Some...
How Important Is It For You To Be The Good Girl?

How Important Is It For You To Be The Good Girl?

As women, I feel we’re socialised to spend copious amounts of time and energy wondering what other people think and seeking confirmation that we are all the things we think we are or want to be. I’ve written about seeking validation in relationships on a...