Something plenty of us are or have been guilty of is taking it personally when someone lacks the ability or desire to commit. Hell, we have a pesky habit of internalising other people’s feelings and behaviour in general! As a result, when people disappoint or...
It’s not uncommon in the early stages of a relationship to get caught up in the honeymoon period trying to spend every spare moment with our new boo. For some of us, the honeymoon period settles and gives way to revealing even more of ourselves and integrating, for...
It’s easy to misconstrue stressful habits we’ve normalised, such as our anxiety, guardedness and a tendency to overthink and critique as being signs of conscientiousness. We might think we have strong morals or high standards. The truth is, though, that...
In this week’s episode of The Baggage Reclaim Sessions, I revisit the topic of accepting crumbs in our relationships. What does it mean when someone’s doing the bare minimum? Why, if they could do so much in the beginning of the relationship, are they...
Few things wound, offend and confuse us like being called “needy” when we typically avoid expressing our needs, desires, expectations, feelings and opinions as a rule. It’s like, So let me get this right. I avoid saying no and pulling you up on things when I really...
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