9 Survival Tips for Anxious and Stressed Out Introverts at Work
Acknowledging that you’re an introvert can be liberating (Ah, now it all makes sense!), but sometimes it triggers and anxiety and stress (Agh! How am I going to survive working in an open-plan office? How do I deal with colleagues who want me to be more extroverted?)...Healthy work boundaries stop you from taking challenges too personally
Whether as an employee or business owner, I’ve been guilty of taking work challenges and setbacks too personally. As a recovering people-pleaser, perfectionist and overthinker, I’d learned to associate being good and how much I tried with what I believed...Being naive about ‘authority figures’ is a blind spot we need to clear up
Sometimes we can be wilfully and even dangerously naive about people we perceive to be authority figures. We decide, for instance, that because of some’s profession, they always do the right thing. It’s this mistaken belief that authorities always have...My 9 favourite career and business books for people-pleasers, perfectionists and overthinkers
As a recovering people-pleaser, perfectionist and overthinker, atypical careers and business books often leave me feeling cold and drained. They push heavily on productivity, morning routines, hustling and basically performing at society’s idea of what...
