Let's Get That Pesky Pattern Done & Dusted So That You Can Be Available For The Real Deal
Because the truth is, this whole trying to figure out dating and relationships alone through trial and error, listening to or mimicking loved ones who might be leading you down a dead end, trying to come up with schemes to catch ‘em and keep ‘em, or people pleasing in the hopes of being 'chosen', can be quite tough.
When we turn 18, no one hands us a manual explaining how to navigate life, so after one too many painful dating and relationship experiences, we mistakenly blame them on us not being “good enough” and fear that there's no decent folk left to date.
Adulthood is about unlearning all of the unproductive and downright harmful lessons and misunderstandings that we’ve picked up from childhood so that we can become more of who we really are. Unfortunately, many of us don’t realise this and it can be tempting to give up or to stay stuck subsisting on crumbs.
That’s why I’ve created Break The Cycle and am giving you the classes and support to help you get to the bottom of your relationship pattern and on the way to healing it, in as little as a month.
If being in a serious relationship and being done with Mr/Miss Unavailables is your top priority over the coming months, I would absolutely love to work with you.
I’m great craic, I seriously know my stuff and will possibly freak you out (in a good way) with how quickly I can pinpoint the personal baggage behind your pattern, and I’m compassionate and dedicated to helping as many people as possible to get out from the shadow of their pasts and into loving, awesome relationships.
If you’ve got any questions about the course, drop me an email at email@example.com and I’ll be in touch ASAP.
Hope to see you in class.
BREAK THE CYCLE: What To Expect
Break The Cycle (formerly known as The Breakthrough) is an 8-week online course and coaching program designed to help people who want to be in a loving, committed relationship, but who have a pattern of being involved with emotionally unavailable partners or of avoiding relationships, to remove the hidden relationship blocks so that they feel confident and happier, and become available for the relationship they desire and deserve.
WHAT YOU'LL GET DONE
>> Figure out what you truly desire in a relationship and partner
>> Identify what your pattern has been up until this point
>> Discover the spiritual guidance of relationships and what your pattern is trying to show you
>> Discover your subconscious agenda
>> Identify the role(s) you play within your relationships and why, so that you can stop walking into a trap
>> Do a shedload of self-forgiveness work
>> Instill some self-care practices
let's get what are often regarded as the confusing and downright trickier aspects of dating and relationships cracked, so along the way you'll learn
>> The four qualities that you need in a loving partner
>> How to distinguish chemistry from compatibility
>> Some kickass methods for assessing compatibility
>> What commitment and moving forward actually looks like
>> How to approach dating and relationships from a place of choosing not auditioning
YOU'LL ALSO LEARN THESE KEY LIFE SKILLS
>> How to read and value the gift of your gut
>> How to end brief involvements and relationships without the sky falling down
>> How to stand up for yourself within your relationships
>> How to figure out your values and needs
>> How to recognise when baggage is showing up and what to do
>> Build your confidence with dating and relationships with clear guidance on what dating is really about and when and how to progress to a relationship.
IS BREAK THE CYCLE RIGHT FOR YOU?
If any of the following sound familiar, Break The Cycle will make a huge difference to your wellbeing and experiences.
>> You lack confidence about dating or forging a relationship and so end up feeling anxious about getting things 'wrong' and jeopardising the relationship, or fear believing in someone and and your future in case they disappoint
>> You're unsure of what you really need and want in a partner and can't figure out where you're going wrong
>> You keep being in relationships that don’t get off the ground or that hit obstacle after obstacle and are starting to doubt your worth and your good qualities
>> You wake up hungry in your relationships wondering how you can be so into someone and yet you’re in pain and your needs aren’t being met
>> You’ve been with same person, different package, and are winding up in variations of the same situation with similar frustrations and complaints, but you can't quite see what the pattern is or how to move past it
>> You want to be in a relationship and to meet ‘The One’ but are exhausted from past experiences and the dating process, or it’s feeling very do or die, 'last chance saloon'
>> You don’t truly feel good about or believe in you so you people please, look for validation, put your romantic partners on a pedestal, and settle for far less than you deserve and you've forgotten how wonderful you really are
choose your route
next session: late spring 2018
Self-study route with minimal intervention from me. Ideal if you’re on a budget, or you want to work your way through the course at your own pace, or you’re quite happy to work on your own. Includes fortnightly office hours during the program along with membership of the main secret Facebook group.
Offers a level of accountability and includes group calls throughout the program where you gain feedback at each step, plus access to Office Hours and a secret Facebook group for your cohort. Ideal if you want guidance and input from me but don’t need to be individually coached through the program, and/or you want to benefit from peer wisdom and support.
I'm your accountability buddy helping you get things moving. Includes 4 weekly one-hour deep dive calls with me, followed by 2 monthly one-hour calls, detailed personal feedback along with personalised ‘homework’ tasks, plus emails in between for any questions that might come up. Includes 3 months Reclaimer membership and access to the secret Facebook groups.
£495 (approx $695)
payment plan available
payment plan available
payment plan available
Please note that as I'm based in England, I charge in British pounds. Dollars quoted are approximate.
payment plans available
AND DON'T FORGET THE EXTRAS
>>Pay in full by February 9th and get a 30-minute clarity session (phone or email) where I help you to consolidate and understand your findings from the steps so that you can break the cycle. Worth £125 (approx $170)
>>Your course also includes 3 months Reclaimer Membership - choose from a host of classes on a variety of subjects all designed to support building good self-care practices and breaking patterns so that you have plenty of space for loving relationships. Worth £60 (approx $79)--available for both pay-in-full and payment plan
GROUP (registration closed)
>>Pay in full and get a 60-minute clarity session (phone or email) where I help you to consolidate and understand your findings from the steps so that you can break the cycle. Worth £260 (approx $350)
>>Your coaching also includes 3 months Reclaimer Membership - choose from a host of classes on a variety of subjects all designed to support building good self-care practices and breaking patterns so that you have plenty of space for loving relationships. Worth £60 (approx $79)--available for both pay-in-full and payment plan
I just finished taking Break The Cycle - completely amazing, life-changing course. I absolutely loved it. Thank you so much for your wisdom and insight. Celeste, USA.
HERE'S A BREAKDOWN OF HOW THE COURSE UNFOLDS
Take my skills & laser-light insight. Bust through your pattern. Get in the driving seat of your life.
It's been great when I've worked with clients privately to help them locate their blocks, troubleshoot issues, and demystify their relationship pattern but I can't be everywhere all at once plus not everyone can afford to do this kind of work privately.
I've taken the deep well of insight that I have into relationships and my toolkit of resources, mindset shifts, inspiration and practices that I've acquired in over eleven years of self-exploration, road-testing ideas, writing books and this blog, teaching courses, working with clients and more, and put it into Break The Cycle so that you can do the work, all with support and guidance en route from me and your cohort.
FREQUENTLY ASKED QUESTIONS
How many weeks does Break The Cycle run for?
This is a 7-week course with one break week in between.
Do I have access to the course material after the course ends?
Standard access is 12 months.
Do I have to show up at a particular time?
No. New course modules are released each week. If a Q&A (Office Hours) session is live but you can’t make it, the replay will be available. The course is self-paced so work it on your schedule.
Is the course suitable if I’m already in a relationship?
Regardless of whether single, dating, in a relationship or even married, start at ground zero to get a foundational sense of 1) you and 2) healthy relationships, so yes, it most definitely is suitable.
Is this different to The Pattern Breaker/Build Your Self-Esteem/The People Pleasing Diet?
Very. I have never run a course devoted to dating, relationships and emotional availability although it’s been my most frequent request. I talk about the subjects from my other courses but it is all content specifically created for Break The Cycle with deep dives and plenty of new concepts never revealed before on Baggage Reclaim.
Is there a payment plan?
Yes. There's a 3-month.
Is the currency exchange quoted exact?
No, it's approximate. Currency conversion from British pounds to US dollars or in fact any other currency, is done at the time of the payment.
How much access do I have to Natalie?
I'm active in the Facebook group, I run fortnightly Office Hours as well as bonus sessions (this is where I'm online and ready to answer questions and troubleshoot issues so you get a reply back that day), and put aside time each week to answer ad hoc queries. If you've booked coaching (where available) then you have more one-to-one access. For very detailed additional support outside of what's mentioned here, depending on her availability, she can be booked for clarity sessions (email and phone consultations). I don't teach large classes because it makes me better able to serve students.
I’ve already booked to attend the live event - do I get a discount and what’s the difference?
Yes, you do get a discount and you should receive an email from me. Get in touch if you haven't had it yet and we can get you set up. The live event is a hands-on opportunity to focus on the 7-step process for getting out of your own way. The course covers this but also has a hell of a lot more material that just couldn't get covered in one day including in-depth guidance on why your pattern exists, healing it, forging healthier relationships and recognising unhealthy ones, and plenty more. The one-day workshop is a hands-on day where you also benefit from the group environment and on the spot feedback from me.
I want to attend a Break The Cycle workshop as well. Is there a discount?
There are a limited number of places that include a bonus of a place at a live event. If in doubt, drop us an email at shop AT baggagereclaim.co.uk and we can ensure that when you book, you get the discounted or included place.
Where will Break The Cycle workshops be held?
London, New York, San Francisco and Los Angeles have been the starter locations so far but I will be expanding.
Is travel to a Break The Cycle workshop included?
No, it’s not. It's your ticket to the event but does not include accommodation or travel.
What's the refund policy?
Refunds are available on the online course up until day 7 of the program--this is February 20th 2018 for the upcoming session of Break The Cycle. If you decide to cancel the course but keep your workshop place, you will be refunded the course minus the price of your place at the time of booking.
Can I share my access/material with others?
Definitely not. The course and all of its materials are issued to the named student. Course materials are yours to download but distribution/sharing is prohibited.
Can I gift someone with a place?
Yes you can. You can either make your purchase and notify us afterwards at shop AT baggagereclaim.co.uk.
Is anything in the Facebook group visible to the public?
No. It's a private and secret Facebook group. What you see in your feed is based on what you have access to not what other people can see. For detailed information on how groups work, please see Facebook's guide to privacy settings for groups.
Do I get a student discount if I'm a student already?
Yes, book via the school not on here (or use your student discount on this page). Please note that student discount places don't include bonuses offered.
Once I sign up, how long does it take for me to enjoy a student discount?
You won't receive one on your Break The Cycle purchase but you will have student discounts after the refund policy has ended (you will receive info on Day 8).
How often does Break The Cycle run?
2-4 times a year. After this session, the next one will be late Spring 2018
When I started Break The Cycle (formerly called The Breakthrough), I admit that a part of me was looking to prove to myself that nothing needed to change. Boy was I wrong. I have been blown away by the level of insights provided in the course material as well as by the Office Hours sessions. I had so many breakthroughs but in particular, what I uncovered about my subconscious agenda shocked me and has given way to some profound healing plus the exercise on emotional baggage made my priorities so clear to me and helped me choose what I could let go of. I sorted out more stuff in a couple of months than I had in years of therapy. For the first time ever, I really do feel like I know myself and I'm done with Mr Unavailables!