Baggage Reclaim with Natalie Lue
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Podcast Ep. 128: Roles – “I Want To Break Free”

Podcast Ep. 128: Roles – “I Want To Break Free”

by NATALIE | Feb 22, 2019 | Podcast: The Baggage Reclaim Sessions

Do you sometimes feel as if you’re typecast in a role that on the one hand, you derive a sense of purpose or value from, but on the other, it’s a rod for your back? This week’s episode of The Baggage Reclaim Sessions is a deep dive on roles so that...

Podcast Ep. 127: “Bark like a dog” and your ‘dating and relationship self’

by NATALIE | Feb 15, 2019 | Podcast: The Baggage Reclaim Sessions

When you go on dates or you’re in a relationship, who is it that shows up? Is it you, the whole you and nothing but the you? Or, is it your representative, the persona you send out that’s a glossier or more watered-down version of you that you think does the best job...
Podcast Ep. 126: I ‘Failed’, And I’m OK

Podcast Ep. 126: I ‘Failed’, And I’m OK

by NATALIE | Feb 8, 2019 | Podcast: The Baggage Reclaim Sessions

What do you do when you feel as if you’ve failed at something? Shame you? Shrink into yourself and isolate? Pick you apart in an attempt to figure out what’s wrong with you? Turn your failure into a secret that you need to cart around in your emotional...
Podcast Ep. 125: Tidying Up Emotional Baggage

Podcast Ep. 125: Tidying Up Emotional Baggage

by NATALIE | Feb 1, 2019 | Podcast: The Baggage Reclaim Sessions

I kicked off the new year by watching Netflix’s Tidying Up with Marie Kondo. It got me thinking about our attitudes to processing and letting go of emotional baggage that interferes with our ability to live our life happily and authentically. In this...
Podcast Ep. 124: 10 Key Signs of Emotional Unavailability

Podcast Ep. 124: 10 Key Signs of Emotional Unavailability

by NATALIE | Jan 25, 2019 | Podcast: The Baggage Reclaim Sessions

It’s over thirteen years since I started writing about emotional unavailability. Back then I identified key signs that someone was emotionally unavailable and these went on to form the backbone of my first book, Mr Unavailable and the Fallback Girl. In this...
Podcast Ep. 123: The 5 Stages of Relationships

Podcast Ep. 123: The 5 Stages of Relationships

by NATALIE | Jan 18, 2019 | Podcast: The Baggage Reclaim Sessions

So many people mistake intensity for intimacy, and so their relationship begins at high speed and then they experience the painful crash and burn that inevitably ensues. Intensity, as lovely as it might seem initially, isn’t sustainable. It damages the prospects...
Podcast Ep. 122: Relationship Crumbs, Whether It’s From The Shady or The ‘Nice’, Are Crumbs

Podcast Ep. 122: Relationship Crumbs, Whether It’s From The Shady or The ‘Nice’, Are Crumbs

by NATALIE | Jan 12, 2019 | Podcast: The Baggage Reclaim Sessions

When we’re romantically involved with someone who’s ambiguous and ambivalent about their interest and/or whether they want a relationship with us, it grinds us down. We accept crumbs. This week’s episode of  The Baggage Reclaim Sessions follows...
Podcast Ep. 121: The Release & Relief of Giving Up On Try-ing

Podcast Ep. 121: The Release & Relief of Giving Up On Try-ing

by NATALIE | Jan 5, 2019 | Podcast: The Baggage Reclaim Sessions

Happy New Year! After a couple of weeks break, it’s time for a new episode of  The Baggage Reclaim Sessions. I’m kicking off 2019 by delving into a tricky but much-needed subject for discussion: recognising when we’re trying too hard with...
Podcast Ep.120: When A Friend Distances Or Cuts Off (Friendship Series)

Podcast Ep.120: When A Friend Distances Or Cuts Off (Friendship Series)

by NATALIE | Dec 14, 2018 | Podcast: The Baggage Reclaim Sessions

Subscribe on Apple Podcasts | Soundcloud | Android In this week’s episode of The Baggage Reclaim Sessions, I return to the subject of friendship. This time the focus is on when someone, including us, opts to distance ourselves from or cut off a friend. Experiencing...
Podcast Ep. 119: Happy Christmas, Ex! And By The Way…

Podcast Ep. 119: Happy Christmas, Ex! And By The Way…

by NATALIE | Dec 7, 2018 | Podcast: The Baggage Reclaim Sessions

It’s that time of year when I get a lot of people asking me questions like “Should I wish my ex a merry Christmas?” and “Is it a bad idea to break No Contact to wish my ex a happy Christmas/birthday/New Year?” On this week’s episode...
Podcast Ep. 118: Being Yourself – Will The Real You Please Stand Up?

Podcast Ep. 118: Being Yourself – Will The Real You Please Stand Up?

by NATALIE | Nov 30, 2018 | Podcast: The Baggage Reclaim Sessions

Far too many of us spend our time trying to blend in, fake it and be perfect. We fear that “being yourself” will lead to rejection. In this week’s episode of The Baggage Reclaim Sessions, I tackle the importance of reconciling with the truth of who you...
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MOST POPULAR POSTS

  • 30 Signs That Someone Isn’t Interested Or Is Half-Heartedly Interested In You: How To Avoid Being a Passing Time Candidate
  • Breaking Up With and Getting Over a Married/Attached Man
  • Don’t They Care About Me? Didn’t I Mean Something To Them?
  • 10 Signs That A Guy Wants You Just For Sex
  • The Big Question: Will he try to get in contact with me?
  • Overlappers: When they start a new relationship just before your breakup
  • Why Do They Keep Having Sex With Me If They’re Not Interested Or Don’t Want The Relationship I Want?
  • Miss You, Miss You, Oops, But I’m Not Getting Back With You: When Your Ex Says They Miss You But You’re Still Broken Up
  • When You’re Accused of Cheating
  • Podcast Ep. 124: 10 Key Signs of Emotional Unavailability

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