THE BAGGAGE RECLAIM SESSIONS with Natalie Lue
I’ve been offloading my excess emotional baggage and reclaiming my true self for over fifteen years and sharing that journey through my books, courses and this blog. The Baggage Reclaim Sessions is a weekly podcast where I get up close and personal with plenty of inspiration and practices for living and loving with healthy self-esteem.
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latest episodes
Podcast Ep. 267: About Riding the Rollercoaster of Worst-Case-Scenario Anxiety
In this week’s episode of The Baggage Reclaim Sessions, I talk about how potentially scary news about a relative's health ended up teaching me some powerful lessons about managing anxiety and worry. Are you a best/better-case scenario or worst-case scenario...
Podcast Ep. 266: Do More ‘Reps’ of Being Yourself
In this week's episode of The Baggage Reclaim Sessions, I talk about the importance of representing yourself---showing up, speaking up and stepping up for who you really are. If we're not authentically representing ourselves, people don't have a true sense of who we...
Podcast Ep. 265: The Trouble With the Not-That-Innocent Good Girl/Guy
Have you ever wondered why some people are automatically assumed to be good, easygoing and innocent, and others are assumed to be bad, difficult or misunderstanding a Good Person? Or perhaps you’ve felt perplexed by microaggressions from someone everyone sees in...
Podcast Ep. 264: Let’s Talk About the Real Reasons Behind Affairs
Affairs have been my most requested topic this year, so in this week’s episode of The Baggage Reclaim Sessions, I explore the real reasons why people have affairs. What a lot of us do is fall into the trap of assuming that a partner or spouse wasn't 'enough'...
Podcast Ep. 263: Some People Might Miss the Point of That Statement You’re Trying to Make
This week’s episode of The Baggage Reclaim Sessions is about how we drop hints about our discontent with someone or something by making a statement without using words. I share common examples and explain how people, more often than not, don't even get the...
Testimonials
What People are Saying
“Life-changing advice”
“I like to imagine I’m sitting down with my best friend, talking about relationships over a cup of tea. Every single episode has given me something important to consider about romantic relationships, work ethics, family issues, and friendship. Keep them coming, Natalie!“
“Incredible podcast – she asks such thought provoking questions, gives many examples and makes thoughtful observations. I have been so impressed I recommended this podcast to 9 friends. It’s relevant for everyone in so many stages of life!!“
“A friend recommended Natalie Lue during the worst break up ever and still I return for extra comfort on how to navigate relationships. Voice like honey and the best advice on self awareness out there“
“Knows her stuff!”
“This podcast got me through some really tough times in navigating the dating world. Highly recommend her episodes on the Stages of Relationships to give clarity-when dating in these times is anything but.“
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