It’s frustrating when you want to change the way you feel about you or the direction of your life and yet a critical voice keeps piping up. When you pay this voice too much attention and give it too much credit, not only do you end up being incredibly hard on you, but your true voice that represents your real self including your needs, expectations, desires, feelings and opinions, gets drowned out.
You may be so used to your inner critic being there and it may echo other critical voices in your life that you’ve accepted it as the status quo and the authority on what's good and right for you.
Next thing, you’re in less than satisfying relationships where these people feel authoritative over you or you’re dimming your light and unable to enjoy your talents, accomplishments, achievements, capabilities or good qualities.
When you understand why the inner critic is there, what it thinks its role is and how it has something to say about everything (including piping up despite you obeying it), you can finally stop holding you back. You can not only dare to dream but actually dare to turn your desires into reality and to step up for you.
WOULDN'T IT BE GREAT TO BE ABLE TO STOP BEING HIJACKED BY THAT NEGATIVE CHATTER?
When there are aspects of your self-esteem or interpersonal relationships that have knocked your confidence and sense of self, when faced with the possibility of taking steps to support you, you might think, 'I don't have time' or, 'It will take too long' or, 'It will be too hard' - small steps every day build into change.
A month can not only make a difference but your focus helps you to set your intentions for the months ahead so that you're putting you in alignment with how you want to feel and the experiences that you want to have.
GET IN COMMAND OF YOU, DISCERN FEARS & THE PAST FROM THE PRESENT & ENJOY BEING WHO YOU TRULY ARE
Whether you want to do it all in 30 days or spread your learning over a longer period, these 30 lessons are designed shake up everything you know about a subject but more importantly, to increase self-knowledge and self-awareness so that you break unhealthy and unproductive patterns and ultimately feel better about you.
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