ONLINE COURSES

Discover and become more of who you really are so that you enjoy more fulfilling relationships, career experiences and life in general. Whether you want to change the course of your relationships by breaking your pattern, or you want to learn how to create healthier boundaries, overcome people-pleasing habits, or build up your self-esteem, I’ve got something for you. I tackle subjects in new ways, helping you to understand, put into practice and thrive in widely misunderstood areas including needs, values, boundaries and healthy relationships.

SHORT COURSES

The Emotional Baggage Sessions by Natalie Lue

AUDIO SESSIONS

When the old feelings, judgements and stories we’re carrying impact our ability to know, like and trust ourselves or to forge intimate relationships or enjoy aspects of our life, it’s time for a clear-out. Learn how to start setting you free from the past in less than 45 minutes over five sessions so that you can take care of your needs and desires and live the life you were meant to.

The Perfectionism Sessions by Natalie Lue, Baggage Reclaim

AUDIO SESSIONS

If you routinely feel as if you’re not ‘good enough’ and blame it for why things don’t go as you want, or you push you really hard, sometimes to the point of burnout, or often feel paralysed, overwhelmed and anxious, perfectionism is sucking the joy (and possibly your self-esteem) out of life. Over ten sessions, I guide you through recognising and gradually breaking perfectionism’s grip.

THE INTUITION SESSIONS BY NATALIE LUE

AUDIO SESSIONS

We know that we need to listen to and trust ourselves, but the hell the hell do you learn how when you either never have, you routinely feel anxious and scared, or you ‘got it wrong’ before? Over ten sessions, I guide you on how to distinguish fear, anxiety and ego from your intuition so that you can trust yourself and be more confident in making decisions and recognising potential issues and opportunities. 

The Anxiety Sessions by Natalie Lue Baggage Reclaim

AUDIO SESSIONS

So many of us don’t realise that habits of people-pleasing, perfectionism, overgiving, over-responsibility and overthinking are actually our learned responses to managing our feelings of anxiety. And the more we do them, the worse we feel over time. Over six sessions, I share healing insights into anxiety and offer tips and tools for breaking the cycle of how you respond to anxiety.

Embrace Healthy Boundaries online course by Natalie Lue

30-DAY COURSE

Discover where you end and others begin so that you can make all of your relationships and experiences healthier and happier. Relationships, work, family, doesn’t have to be so stressful and painful. I teach you how to reclaim your power by learning how to create boundaries that reflect who you are, how you want to feel, and the types of relationships you want to enjoy in as little as thirty days.

new edition coming soon

Tune Into Your Inner Voice online course by Natalie Lue

30-DAY COURSE

Take control of the negative chatter so you can be more you. It’s so frustrating and even debilitating when it feels as if critical and even cruel inner ‘noise’ in your head is sabotaging your present and your future prospects–you can change this internal conversation and stop feeling overwhelmed. I teach you how to make radical changes to how you respond to this chatter in as little as thirty days.

new edition coming soon

HOW TO BREAK UP

SHORT SELF-PACED COURSE

Sharing the mindset shifts and practicalities, How To Break Up is a short but powerful course that teaches you all about how to end relationships without losing your self-esteem (or oodles of time) in the process.

Create Your No Contact Plan

SHORT SELF-PACED COURSE

Tried No Contact before and struggled whether it’s with this person or another ex, or want to understand what NC will involve so that you can finally move on and stop hurting? Let me help you make a plan for success.

Break Up Support

COURSE BUNDLE

This popular bundle includes Create Your No Contact Plan and How to Break Up. Revolutionise the way you think about and approach breakups so that you can move forward with love, care, trust and respect. 

LONGER COURSES

reclaim your work boundaries

4-WEEK SELF-STUDY COURSE

Learn how to redefine your relationship with work by understanding your limits, bandwidth and actual responsibilities so that you transform your habits and dramatically reduce anxiety, overwhelm, frustration and resentment.

Break the Cycle of Emotional Unavailability

6-WEEK SELF-STUDY COURSE

If relationships have become a source of pain and loss of confidence, it’s critical to identify the baggage that’s blocking your path to more mutually fulfilling relationships and greater sense of self. I’ll take you through a seven-step process for identifying and clearing emotional baggage. Let’s get you ready and available for the relationship and life you need, desire and deserve.

AS FEATURED & QUOTED IN

Baggage Reclaim and Natalie Lue in the media