Circular Disagreements and Why We Need to Stop Hoarding Our Resentments

Circular Disagreements and Why We Need to Stop Hoarding Our Resentments

Thanks to Marie Kondo, ridding ourselves of anything that we don’t truly need or that doesn’t “spark joy” is something millions of people have attempted. Most of us are uncomfortable with the idea of being a hoarder. It conjures up all sorts of imagery. Yet, we don’t...

Podcast Ep. 245: Disagreeing With Loved Ones Doesn’t Have to Be Threatening

Why is it that we might be able to debate and have disagreements at work but panic and shut down or become defensive with loved ones? In this week’s episode of The Baggage Reclaim Sessions, I explain why we find disagreements and differences with loved ones...