Feel routinely underappreciated and taken advantage of despite how much you give and do? This week’s episode of The Baggage Reclaim Sessions podcast is for you. Overgiving is where you exploit yourself through the guise of giving to make yourself feel needed,...
In Bird by Bird, the bestselling writing guide by memoirist Anne Lamott, she breaks down an issue she repeatedly encounters with students in her writing groups. “The problem that comes up over and over again is that these people want to be published. They kind...
If we make it someone else’s job to make us happy, we assign them a role, and with that comes obligations, expectations and responsibilities. It also creates a transactional aspect. If we think it’s someone else’s job to create feelings in us,...
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