Quick Chats, Little Favours, and ‘Can I Pick Your Brain?’

As a recovering people pleaser, perfectionist and overthinker, I’ve experienced burnout due to unrealistic expectations, doing too much, and getting caught up in other people’s agendas. It’s scope creep—when the expectations, requirements, goals,...

Podcast Ep. 208: Scope Creep Makes Your Boundaries Beep

This week’s episode of The Baggage Reclaim Sessions is all about scope creep, when the expectations, requirements, goals, vision, etc., shift beyond what was originally agreed. While it’s a project management term, not only is scope creep rife in the...

Podcast Ep. 205: Four steps to help you have an assertive response when you recognise that you don’t want to do something

This week’s episode of The Baggage Reclaim Sessions is about how to be more assertive in those instances where you recognise that you don’t want to do a request or what’s expected. Thanks to the events of the last few months, I haven’t seen my...