Podcast Ep. 257: Losing Ourselves Leads to Losing Our Temper
In this week’s episode of The Baggage Reclaim Sessions podcast, I talk about why we surprise ourselves and others by losing our temper and behaving uncharacteristically. I also share tips for not getting tipped over the edge (and learning from it and recovering...Podcast Ep. 256: On Grief and Grieving and Why It Brings the People-Pleaser Out in Us
March 28th marks five years since my father died. In this week’s episode of The Baggage Reclaim Sessions podcast, I share some recent insights I’ve gained from exploring my quiet grief, including why we don’t have to be a people pleaser about...Podcast Ep. 239: Conflict Spotlights The Truth of Our More Fragile Relationships
It’s possible that you have a relationship with someone that even though you seem to get on some or a lot of the time, the relationship is fragile, delicate, even if you pretend to know otherwise. While maybe it’s not anywhere near as bad or awkward or whatever as...Why do certain people push our buttons?
I hear from a lot of people who don’t understand why being around their family pushes their buttons. They figure that because they’re however-old, or they don’t have these feelings or conflicts in other areas of their life, or they have money,...
