I Need You To Not Play With My Affections

I Need You To Not Play With My Affections

When we’re really into or still in love with somebody who we’re no longer with, but they still text, call, or ask us to hang out or to fix something, or even use us as a sounding board because, well, we’re ‘so good at that’, what do we...
Is It Time To Get Off The Rehashing Express?

Is It Time To Get Off The Rehashing Express?

When we keep rehashing something, we’re either getting too caught up in hearing what we want to hear, we’re replaying a ‘backing track’ that makes us small, angry and resentful or, we’re hoping to be struck by new insight. Talking about...
Here’s Why I Keep Coming Back

Here’s Why I Keep Coming Back

Dear Ex Who Keeps Letting Me Back In, You’re probably wondering what the hell is going on, what this last go-round was all about, and whether I’m ever gonna change and finally give you the relationship, commitment and love that you desire and deserve. In...