Are you out of alignment with your values and needs?
Something many people struggle with is understanding why something isn’t working or why they don’t feel good. Despite doing all of the ‘right’ things or supposedly having what they want, like their ‘dream job’ or ‘perfect...
What if you’re not inviting misfortune upon yourself?
When life doesn’t go according to plan, when we believe we’ve erred or even failed, it’s worth considering whether part of why it feels so crushing, so painful, is the underlying belief that these things only happen to people who have not worked hard...
About giving the benefit of the doubt
Many humans pride themselves on being ‘good’ and ‘trusting’. This means that when we find ourselves in what might feel like the awkward predicament of not trusting someone, we feel bad about it. There can be this sense that we are bearing...
Feeling like someone took the better version of you when they left
Sometimes, what we miss the most about someone is who we thought we were or who we became when around them. In our mind, we became someone with possibilities. We blossomed into the most attractive version of us. And now, they’re out of our life, and we feel lost...
What if your only resolution this year was loving yourself more?
In the first few weeks of every year of the almost seventeen that I’ve been blogging about relationships and human behaviour, I hear from so many people who have essentially crashed and burned on the disappointment of not living up to their expectations of the...
