What’s Your Limit? Deal Breakers and the Importance of Listening to Your Shame Alarm.

by | Boundaries

In the past, I’ve put up with some pretty shady stuff. It’s only with the benefit of hindsight, compassion, and forgiveness, I no longer cringe when I recall it. Instead, I see these acts of boundary busting behaviour as a reflection of what I needed to be...

The Givers, Or Over-Givers

by | Boundaries

When it comes to relationships, we talk a lot about how they require ‘give and take’. But do we know what that really means? A friend recently became aware of her pattern of dating guys who do an act of generosity and then she reciprocates by doing several nice things...