Podcast Ep. 155: Talking About Our Feelings (Part Two)

Following last week’s episode of The Baggage Reclaim Sessions where I talked about what causes us to have a pattern of not talking about our feelings, this week I’m focusing on evolving our relationship with our feelings. There are six key habits that...
If None of Their Exes Had A Problem With It, Where Are They Now?

If None of Their Exes Had A Problem With It, Where Are They Now?

In pretty much all of my previous relationships, there was that all too common hallmark ‘discussion’ of an unhealthy partnering. I’d flag my discomfort or unhappiness about something. They’d say “None of my previous girlfriends had a...