by NATALIE | Jul 12, 2019 | Podcast: The Baggage Reclaim Sessions
When somebody puts you down, it’s not usual to feel hurt and confused but to also dismiss these. This is a problem, especially when you internalise put-downs and turn them affirmations of your own self-criticism instead of drawing your line. In this week’s...
by NATALIE | Jan 5, 2019 | Podcast: The Baggage Reclaim Sessions
Happy New Year! After a couple of weeks break, it’s time for a new episode of The Baggage Reclaim Sessions. I’m kicking off 2019 by delving into a tricky but much-needed subject for discussion: recognising when we’re trying too hard with...
by NATALIE | Nov 16, 2018 | Podcast: The Baggage Reclaim Sessions
We’re back on the friendship season in this week’s episode of The Baggage Reclaim Sessions. This time, I delve into the topic of conflict in friendships. How confident do you feel about raising an issue with a friend? If you avoid talking about...
by NATALIE | Nov 2, 2018 | Podcast: The Baggage Reclaim Sessions
In this week’s episode of The Baggage Reclaim Sessions, we’re back on the topic of friendship. Sometimes we believe that we’ve outgrown a friendship (or that they’ve outgrown us). I delve into the main causes (life stage, personal growth and the...
by NATALIE | Oct 26, 2018 | Podcast: The Baggage Reclaim Sessions
When someone has an issue, there can sometimes be this expectation that we must fix their feelings about it, even when it becomes apparent that we’re not at fault or we’re not the person that they need to address the situation with. On this week’s...
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