Begin With The End In Mind

Begin With The End In Mind

When we’re doing or tolerating something that isn’t a reflection of who we really are, we often mistakenly believe that it must be because it’s what we want. This is why, for example, so many people remain in unfulfilling relationships with commitment resistant,...
Stop Minimising You (You have needs too!)

Stop Minimising You (You have needs too!)

There is this fear (and I know it well), that if you express what you need, especially when a need involves another party, that the need will go ignored and unmet. You might fear that it will be ridiculed or criticised or superseded by yet another thing or person of...
Fear of sacrifice, fear of commitment

Fear of sacrifice, fear of commitment

Over the last few months, I’ve been meeting readers at my workshops and there’s a really strong theme coming through: Sure, there are fears about not being “good enough” or even being cheated on or hurt, that are stumbling blocks that direct them into unhealthy and...