Currently viewing the tag: "loneliness"


Over the past couple of months, I’ve become increasingly aware of counting your stresses. Sometimes we get so caught up in getting through the day to day and with the nitty gritties of the individual issues and situations, that we don’t step back and see not only the bigger picture, but also […]

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When we stop expressing how we feel, we lose, not only that all vital connection to ourselves, but we also end up feeling lonely due to a lack of emotional connection with people who are theoretically in our Circle of Trust. We fear that if we’re honest, that they won’t want to know […]

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“I’m really lonely”, I’m often told either right before or after a painful story that loneliness is supposed to explain.

While sometimes I hear from people who are lonely and alone in the sense that they literally have nobody, I primarily tend to hear from people who are lonely due to a need […]

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I read a lot of emails, comments, posting on the forum etc and one of the things that becomes clear is that until we ‘get’ it, we’re excuses driven people, prone to self-blame, dramatisation, and lamenting why things haven’t gone our way. When we have our own personal epiphany and connect the dots about our […]

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In part one of this series, I explained how we can feel isolated in relationships because we either cater to our own fears or we cater to someone else’s control. I followed up on this in part two by looking at how us needing to have faith in ourselves so that we can trust in […]

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In part one I followed up a recent post about normalising bad behaviour – where you become so departed from what you feel comfortable with, that the uncomfortable becomes the familiar and the comfortable – by explaining about how […]

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I’ve been speaking with a number of readers recently who have found that in spite of knowing that the person whom they are involved with was no good for them or a relationship, struggle to let it go. A lot of this has to do with something I wrote about recently, Continue Reading

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