Podcast Ep. 237: ‘Mutual’ is a Mentality
This week’s episode of The Baggage Reclaim Sessions is about the importance of entering into relationships and situations with a mutual mentality. I delve into what a ‘mutual relationship’ means, why power imbalances and not being yourself indicate...
Protecting a loved one from the wrong crowd
While doing a big sort-through of Things I Always Intended To Publish, I found this note (and my response). It delves into what can often seem like the blurred lines between help and support. My son is in substance abuse recovery. He’s always picking the wrong...
Podcast Ep. 128: Roles – “I Want To Break Free”
Do you sometimes feel as if you’re typecast in a role that on the one hand, you derive a sense of purpose or value from, but on the other, it’s a rod for your back? This week’s episode of The Baggage Reclaim Sessions is a deep dive on roles so that...
Podcast Ep. 90: Pretending To Be Something We’re Not
On this week’s episode of The Baggage Reclaim Sessions, I talk about how we can close the gap between who we say we are, what we say we want and what we actually do by becoming more of who we really are. In order to do this, we need to become aware of where we are...
