When somebody puts you down, it’s not usual to feel hurt and confused but to also dismiss these. This is a problem, especially when you internalise put-downs and turn them affirmations of your own self-criticism instead of drawing your line. In this week’s...
Anna asks: How do you really know if someone is manipulating you or whether it’s you that’s really the one with problems and can’t admit to them? ********** One of the things that people who are lean on empathy or who tend to blame others struggle to...
It’s been a very emotional week for me as I received an unexpected acknowledgement and apology about something after 21 years (more in the podcast) but I also had the pleasure of spending the day with survivors of domestic abuse at Wiltshire-based charity,...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRejectRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.