Podcast Ep. 229: Burning Out from Being There For Others

Some of us really pride ourselves on being there for others. However, if we don’t also have healthy boundaries and take care of ourselves, we feel drained, overwhelmed, resentful, and burnt out. In this week’s episode of The Baggage Reclaim Sessions, I talk...

Advice Wednesday #1: How do I deal with my draining faux friend neighbour?

The tricky situation: I’m divorced, in my 40’s with no children. I’m currently single and rarely do I date. I’ve been experiencing a number of stressful scenarios with my neighbour. She is blessed beyond measure as she’s been with her husband for 20+...

Dealing With Drainers – the folk who Dump & Charge Up

Is there someone in your life who no matter how energised you feel, by the time you’re done engaging, you feel drained out and if you’re feeling low, they max out the last of your energy? When you encounter people who seem to sap your energy, you’re dealing with...