What Does It Mean to Be Emotionally Available?

When someone is emotionally available, they feel and know their feelings instead of avoiding all or some to limit vulnerability. It’s not that we know every feeling at every moment; that’s not how humans operate. However, we have a consistent, healthier...

Compromising your integrity causes you to feel unsafe

Moving too fast in an early-stage relationship or situation sets off your body’s alarm bells. Initially, it feels exciting and enticing to get swept up in things. You might feel flattered, hopeful, relieved, on a high. Of course, when you feel like this,...