Don’t explain someone’s disrespectful behaviour to them
Something I’ve seen many people do, and to be fair, I used to do it myself, is explaining disrespectful and even abusive behaviour to the perpetrator. Here’s the craic though: What makes us think that someone doesn’t know that what they’re...Podcast Ep. 193: The Landmarks of Boundaried Communication
When we embark on creating healthier boundaries, it means that we have to put our needs, expectations, desires, feelings and opinions about our preferences, principles and priorities into action. We have to communicate through our actions, intentions and words what is...Podcast Ep. 174: Let’s Not Be Okay With Taking Advantage of Someone
Sometimes we find ourselves in a situation where it becomes apparent that we’re not taking the best care of ourselves, but also, that the other party is benefitting from it. And, yes, sometimes it’s the other way around. In this week’s episode of The...