Currently viewing the tag: "people pleasing"

It’s that time of the week again! The third episode of “The Baggage Reclaim Sessions” podcast has just become available.

Each week I cover topics around empowering you to discover and reclaim the great you that already exists, offloading excess emotional baggage, and navigating dating, interpersonal relationships and tricky situations.

I also feature a listener […]

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Jaysus! I feel as if I’ve birthed a child! I am thrilled to announce that I have launched my very own podcast! It’s called “The Baggage Reclaim Sessions” and it’s a weekly podcast where I’ll be sharing inspiration, practices and stories, for living and loving with healthy self-esteem.

Em (my husband) has been […]

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I turned thirty-eight last week and while there are many takeaways from what was actually an emotionally tough but very much necessary year—and I’ll be sharing these in another post—one thing that I won’t be doing is stopping short of expressing what I truly feel or think on the basis of “not hurting people’s feelings”.

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The mistake that many make when they attempt to insert boundaries into their lives is trying to rule others with boundaries because they think that boundaries serve a purpose of controlling other people’s behaviour. They think that they’re solely or mainly about knowing and handling the things that we don’t like and accept in others. […]

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At a surprise party a few months back, I noticed something about the birthday girl: she was near having palpitations due to not being the organiser and she was visibly stressed about receiving gifts and compliments. She didn’t know how to receive.

If you struggle to receive compliments, gifts, help, support etc., you have […]

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If you’ve ever stood (or sat) around waiting for somebody who is late, you will understand how frustrating and downright awkward this can be, especially when they either don’t warn you that they’re going to be late or they have a habit of being late on the regular. Equally, if you are typically late […]

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One of the fears that people who are considering improving their sense of self and boundaries struggle with, is the worry that in finally focusing on taking care of their own needs, expectations, desires, feelings and opinions (rather than expecting others to do so), that they’re going to be perceived as “selfish”.

What we […]

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People who think that they are mighty and powerful and who think that they can force you to oblige their wants and in fact demands even if they are contrary to your own needs etc., and all while encroaching on your rights as a human being, aren’t so powerful and mighty once they realise […]

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I talk to so many people who feel frustrated by the fact that they see the truth but others don’t or choose not to, because it feels as if the truth isn’t the truth unless everybody agrees to it. It’s as if they’re not allowed to have their own perspective. In reality, our perspective […]

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At this time of year, I hear from a lot of people who are battling against what they perceive as the weighty expectations of their nearest and dearest about Christmas / The Holidays  In their heart of hearts, they don’t want to do whatever is being asked […]

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Sound familiar?

You’re agreeable and try not to be or do anything that would give your date an opinion on you. Unsure of who you are and what you want, you rely on others to direct you. You’re also afraid of who you truly are being wrong and so you Continue Reading

SELF STUDY COURSE SUMMER SALE ENDS SOON!

Start any of my courses within the next 48 hours and take advantage of the low prices in my summer sale. Current courses include Build Your Self Esteem, The Pattern Breaker and The People Pleasing Diet.