Unhooking Yourself From the Picture of Your Relationship

Over the past few days I’ve been pondering the whole subject of ‘unhooking’ yourself from the ‘hooks’, the stories you tell yourself about why you’re with someone, why you can’t let go of them, and even, why you miss them. As...
How Important Is It For You To Be The Good Girl?

How Important Is It For You To Be The Good Girl?

As women, I feel we’re socialised to spend copious amounts of time and energy wondering what other people think and seeking confirmation that we are all the things we think we are or want to be. I’ve written about seeking validation in relationships on a...