Don’t Opt For Social Proof Over Your Own Assessment of Someone

Don’t Opt For Social Proof Over Your Own Assessment of Someone

I recently chatted with Lindsey who feels caught between a rock and a hard place: she wants to break away from the person who has hurt her but she feels that No Contact would be “too harsh” because he’s her “best friend”-cue my raised...

Admit The Cover-Up & Stop Overcompensating

Over the years of writing BR, I’ve emphasised how relationships are 100:100. We have to own our own and let others own theirs. We have to show up and be our true selves rather than show up on the basis that we are half of a person and that we’ll do a bit...