The Reset Button and Just Move On and Fuggedaboudit

There are certain people in our lives who if we haven’t been able to act as if we’re no longer bothered by something, whether it relates to them or not, they encourage us to “move on”, which is often subtext for ‘fuggedaboudit’. Of course...

Admit The Cover-Up & Stop Overcompensating

Over the years of writing BR, I’ve emphasised how relationships are 100:100. We have to own our own and let others own theirs. We have to show up and be our true selves rather than show up on the basis that we are half of a person and that we’ll do a bit...

Work triggering anxiety, affecting your wellbeing, or encroaching on your personal life? I can help you change this!