It’s Just Cake: Why you should be careful of reading too much into things

It’s Just Cake: Why you should be careful of reading too much into things

I used to go into tailspins over various situations, other people’s behaviour, and of course second guessing my own actions and going down the If Only I Could’ve… train of thought. I have put in some serious ‘man hours’ crunching the data...
Is It Time To Go On a BS Diet?

Is It Time To Go On a BS Diet?

One of the biggest obstacles to happiness is resistance which is something we engage in by living in denial by telling ourselves lies and half truths, that enable us to continue doing and investing in people which also helps to create illusions. This means we end up...
How Bad Do Things Have To Get?

How Bad Do Things Have To Get?

Every few months or so, I experience a stressful patch with work where I feel overwhelmed and frustrated. It’s during these times that I come up with constructive ways to deal with the issues that do end up making me feel somewhat better and improve things, but...