Podcast Ep. 191: About Defining The Relationship

Knowing where we stand, especially when we’re in a relatively new relationship or there’s enough ambiguity that there’s uncertainty and possibly anxiety about whether we’re on the same page is crucial. It helps us to build any subsequent...

Boundaries regulate our inner narcissist

All humans can be narcissistic at times, but we don’t like to see ourselves in this way, even though it’s part of being human. Often, we associate narcissism with the shadiest, self-absorbed and unempathetic of folk. In reality, every single one of us has...