Doubting that a loving relationship is attainable

A pattern of being with emotionally unavailable people can make it challenging to keep the faith that you will enjoy a mutually fulfilling relationship with a loving partner one day. It’s easy to start wondering if the relationship you desire is unattainable. This is...
Your Plan Isn’t The Plan

Your Plan Isn’t The Plan

Many of us grapple with the fear that if something doesn’t happen in the time frame that we want it to, that something bad will happen or that we won’t get it at all. We fear missing out. We fear that we misread the timetable for the last chance saloon....
The Vicious Cycle of Undervaluing Yourself

The Vicious Cycle of Undervaluing Yourself

While chatting with a friend who is only a few months in business and having her doubts about continuing because of how she feels about valuing her work she said, “I don’t feel worthy of charging the proper rate yet”. As a result, she’s been charging much less to get...