

Podcast Ep.22: Boundaries Aren’t About Ruling Others, Stressing Over Valentine’s Day
It’s time for this week’s episode of The Baggage Reclaim Sessions podcast! Here’s what I cover in episode 22: Why do we stress out over Valentine’s Day? I talk about why some people, single or not, find themselves feeling down over V-Day and offer up some...Podcast Ep.18: When Sarcasm Backfires, Letting Go of ‘Woundedness’, No Shortcuts To Putting in the Time For You
It’s time for a new episode of The Baggage Reclaim Sessions podcast! Here’s what I cover in episode 18: When sarcasm backfires: Sometimes our dry humour doesn’t go down too well, leaving a person feeling that we’re mocking them, feeling superior, or...
‘Time’ isn’t the only factor when considering dating a separated or recently divorced person
I get so many emails asking me about whether to date someone who is separated, recently divorced, or even fresh out of a breakup that I wanted to tackle this tricky subject. We’re often scared (even if nothing has actually happened yet with a particular person)...