by NATALIE | Nov 6, 2018 | Letting Go
When things don’t go our way and we feel as if we screwed up or failed, us humans can be pros at kicking ourselves when we’re down. This is especially so when we struggle with our self-esteem. We invest heavily in self-criticism and self-judgment when what we really...
by NATALIE | Sep 14, 2018 | Podcast: The Baggage Reclaim Sessions
Subscribe on Apple Podcasts | Soundcloud | Android This week’s episode of The Baggage Reclaim Sessions is on the topic of anxiety and intuition. I speak to so many people who feel confused because they’re experiencing anxiety at the same time as their intuition...
by NATALIE | Apr 27, 2018 | Healthier Relationships
One of the biggest challenges that we face in our efforts to build meaningful, fulfilling and loving relationships is that–thanks to what might be some pretty painful experiences in our past–we might be unclear about how to recognise healthy relationships...
by NATALIE | Oct 13, 2017 | Podcast: The Baggage Reclaim Sessions
Subscribe on iTunes | Soundcloud | Android In this week’s episode of The Baggage Reclaim Sessions I talk about those moments in life where you hear yourself and see something so loud and clear that, even though you don’t know where it’s going to...
by NATALIE | Mar 10, 2017 | Podcast: The Baggage Reclaim Sessions
Welcome to another episode of The Baggage Reclaim Sessions. In episode 78, I cover: Why books can play an important role in our emotional journey: I talk about why we value certain authors, why some stories and subjects touch us deeply, how books are a gateway to new...
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