
Podcast Ep. 143: Is An Outdated Version of You Deciding What You’re Capable Of?
Have you struggled with the discomfort of a change you’re trying to make? You’re not alone. Whether it’s because we’re attempting to distance ourselves from something or someone by attempting healthier boundaries or we’re trying something...Podcast Ep.27: No Contact at Work, Fear of Failure, “Too Emotional”, Ten Years, Baby!
It’s time for this week’s episode of The Baggage Reclaim Sessions podcast! Here’s what I cover in episode 27: No (read: Low) Contact at work. Breaking up can be a struggle but to then have to work with them too? Jaysus! I know all about that after having to sit...
Are you treating all conflict and criticism as ‘bad’? Negative associations strike again!
What does somebody who’s having a tough time with a breakup and possibly even battling with No Contact (NC) have in common with someone who regards being disagreed with or experiencing conflict and criticism as not being liked and rejection? Not much on the...