Healing Heartbreak: The Power of Acknowledging Your Role with Compassion

Part of processing the breakup of a painful relationship is talking about what the person did and didn’t do. It’s reminding ourselves of how much they hurt or disappointed us, lest we forget and get sucked into going back. We’re grieving the loss of our relationship....

Tips: How to Break up With a Lovely Person

Newsflash: Lovely, nice, sweet, fantastic, considered-wonderful-by-society’s-standards people have breakups. Far too many people, though, behave as if only “bad” people should get dumped or have their feelings unreciprocated. There’s also this sense of it...