by NATALIE | Jan 28, 2021 | Boundaried Breakups
You made the decision to go No Contact after your breakup. Whether it was because the relationship was unhealthy or because you were struggling to cope without clear boundaries and self-care, No Contact was necessary. And for a time, you managed to keep your distance...
by NATALIE | Jan 9, 2021 | Boundaried Breakups
I hear from so many people who have an ex they ‘randomly’ hear from out of the blue, typically via email or text. And these exes range from people they went on barely a handful of dates with, to people they dated but who didn’t feel ready for a...
by NATALIE | Aug 3, 2020 | Boundaried Breakups
Newsflash: Lovely, nice, sweet, fantastic, considered-wonderful-by-society’s-standards people have breakups. Far too many people, though, behave as if only ‘bad’ people should get dumped or have their feelings unreciprocated. There’s also this...
by NATALIE | Apr 15, 2020 | Boundaried Breakups
No one really wants to go No Contact. They don’t. It’s why when we’re post-breakup and struggling to get over them or hurting from continued disrespect, mind games, mixed messages or just the realisation that it’s not possible to be friends at this...
by NATALIE | Mar 6, 2020 | Boundaried Breakups
Have you been blindsided with a breakup? It’s difficult enough when you sense or know that the end is nigh for your relationship. Maybe the writing’s on the wall because of the way they are behaving. Perhaps it’s because you’ve both tried to...
by NATALIE | Jul 24, 2018 | Boundaried Breakups
When I dated back in the day, aside from not being interested in emotionally available men (cough), one of my struggles was ending relationships. Looking back, I wish I’d had a couple of handy break-up scripts. As someone who baulked at conflict and criticism...
