Podcast Ep. 181: Unsatisfactory Endings and Closing The Story Loop

Earlier this week, I belatedly discovered that there isn’t going to be a series three for Netflix’s Friends From College because it was cancelled within weeks of the second series’ launch. It had a really good end of series and I wanted to know what...
Podcast Ep. 139: The Baggage Behind Your Break-Up Habits

Podcast Ep. 139: The Baggage Behind Your Break-Up Habits

So many people are perplexed by their break-up habits, often wondering what’s wrong with them or why others find it so ‘easy’ (they don’t). It’s like they’re kicking themselves for skipping the class at school that they never had....

Podcast Ep.137: The Lean Period

When we feel stuck or even obsessed about something or someone, we’re often unaware that we experienced a lean period, an extended period prior to the events where we were starved of certain emotional needs. In this week’s episode of The Baggage Reclaim Sessions,...

Advice Wednesday: Will I Ever Stop Obsessing About My Ex & Find ‘The One’?

Nicole asks: I have been single since 2007. I haven’t had someone I would call my boyfriend since then but have had other types of relationships.  I have developed an unhealthy obsession with my last boyfriend from 2007 which rears its ugly head far too often...
Podcast Ep. 37: Being Too Passive Can Be Misinterpreted As Disinterest, 5 Values Questions, Shady Gifts

Podcast Ep. 37: Being Too Passive Can Be Misinterpreted As Disinterest, 5 Values Questions, Shady Gifts

It’s time for another episode of The Baggage Reclaim Sessions. In episode 37, I cover: Sometimes being a little too passive becomes a turn-off: My friend recently ended a relationship because he didn’t ‘chase’ but it turned out that she ended it...