Podcast Ep. 195: Are you being nice, or are you disguising anger and control?
I’m back after taking my summer break, and in this week’s episode of The Baggage Reclaim Sessions, I want to get into the subject of what can be the dark side of being nice. I talk about why sometimes, we confuse what are actually our attempts to control,...Podcast Ep. 155: Talking About Our Feelings (Part 2)
Following last week’s episode of The Baggage Reclaim Sessions where I talked about what causes us to have a pattern of not talking about our feelings, this week I’m focusing on evolving our relationship with our feelings. There are six key habits that...