About Unconditional Love

About Unconditional Love

Love can seem very complicated and painful. The truth is, though, it’s only like that when we use our feelings to try to control the uncontrollable. We say that we love someone and, next thing, we’ve rolled out a whole load of expectations about who and...
Podcast Ep. 75: #Relationshipgoals, The Common Denominator, Wanting Love Is OK

Podcast Ep. 75: #Relationshipgoals, The Common Denominator, Wanting Love Is OK

Welcome to another episode of The Baggage Reclaim Sessions. In episode 75, I cover: #relationship goals: I was a guest on the Melanin Millennials podcast earlier this week for their relationships special and we got onto the topic of people posting photos etc with the...

Reflections: Knowing Your Own Love

It’s that time of year again. I thought I’d do something a little different… a journey through my ‘old mind’…. ********** If I can’t love me, then how can I love you? How do I know that it’s real? How do you know? Am I...

Getting Stuck On ‘Connection’ & Why I’m Working On Letting Go (Again)

Many of you who read Baggage Reclaim have felt this ‘love’ or ‘connection’ with someone that appears to persist in spite of compelling information and experience that communicates that you’d be better off distancing yourself or severing...
I’m Not Good Enough – The world through a low self-esteem lens

I’m Not Good Enough – The world through a low self-esteem lens

For a few weeks now I’ve been sitting on a ‘Self-esteem in a nutshell’ post to follow up my ‘Relationships in a nutshell’ post. I’ve been pondering why I’ve held back, tweaked it etc and I guess it’s because while I can...