Podcast Ep. 12: ‘Tis The Season To Be Stressed Out, Toxic Type, Knowing When To Fold

It’s time for the weekly episode of The Baggage Reclaim Sessions podcast. The universe seems to be having a bit of a laugh at the moment where it’s throwing me opportunities to stand up for myself. I’d actually written in my journal a while back that I...
It’s JUST Christmas/The Holidays – Stay off the Relationship/Drama Crack

It’s JUST Christmas/The Holidays – Stay off the Relationship/Drama Crack

This time of year, whether you’re single or in a relationship, can bring about an incredible amount of anxiety. It can also have you thinking and doing things that in retrospect, when you get to January, will have you wondering if someone was coming into your...
45 Tips For Surviving Christmas/The Holidays Whether You’re Single, In a Relationship, No Contact or Broken-Hearted

45 Tips For Surviving Christmas/The Holidays Whether You’re Single, In a Relationship, No Contact or Broken-Hearted

1. In essence, it’s one day out of 365 or a few weeks out of the year when you add in the build up and festivities. I’m not saying it’s not a special time but it is a highly commercial time that puts a lot of pressure on people. Keep things in perspective....