The Past is a Guide, Not a Verdict.

by | Letting Go

The past doesn’t have to define who you are; it tells you where you’ve been and what you’ve been through. When you judge past versions of yourself unfairly, it shapes the way you see yourself now and in the future. You are here, living and breathing, and can exact...

Passive Aggression in Relationships Part 2

by | Patterns & Habits

In part one, I explained how a typical Mr Unvailable or assclown (or maybe he’s both) uses passive-aggression in the relationship to absolve himself of any responsibility but also to do nothing. But does it surprise you to know that we can indulge in our own...