Boundaries regulate our inner narcissist

All humans can be narcissistic at times, but we don’t like to see ourselves in this way, even though it’s part of being human. Often, we associate narcissism with the shadiest, self-absorbed and unempathetic of folk. In reality, every single one of us has...

I Am Not Invisible

Sometimes we find ourselves experiencing a sense of invisibility and it can be all too easy to put it down to us being too sensitive/needy/dramatic/not confident enough and blah blah blah. Granted, we all have our moments of insecurity and yes, sometimes we project...