Podcast Ep. 70: What I Learned In 2016

Podcast Ep. 70: What I Learned In 2016

It’s time for the first The Baggage Reclaim Sessions episode of 2017. In episode 70, I share some of the key lessons, sharing personal stories and anecdotes from the year, some that I definitely haven’t talked about before. Topics covered include: Why life is a...
Podcast Ep. 40: Relationships Need Purpose & Direction, Handling Narcissists, Disapproving of a Friend’s Partner & Plans

Podcast Ep. 40: Relationships Need Purpose & Direction, Handling Narcissists, Disapproving of a Friend’s Partner & Plans

It’s time for another episode of The Baggage Reclaim Sessions. In episode 40, I cover: Is a future allowed?: I talk about why it’s perfectly OK for somebody to not want a relationship but if you do, it needs to have purpose and direction otherwise it has no aim....

Podcast Ep.23: Name-Calling In Arguments?, Why I Find Affirmations Beneficial (& You Can Too!)

It’s time for this week’s episode of  The Baggage Reclaim Sessions podcast! Here’s what I cover in episode 23: Is name-calling and swearing at someone in an argument OK? It’s understood that things get heated in an argument but when we resort to name-calling...

How I learned to love myself Part 2

Following on from yesterday’s post where I shared my experiences of learning to love myself, here is my follow up with my last few suggestions although it is far from being an exhaustive list. I interrupted my own negativity. At first it was a bit of an effort...
How I learned to love myself Part 1

How I learned to love myself Part 1

Last Thursday I wrote about Women Who Talk (& Think) Too Much and how it was a complete waste of our time which as a result of the comments led into another post about why many women don’t enjoy a healthy relationship. Aside from the consistent theme of...