Podcast Ep. 197: Using Code Amber and Code Red Alerts To Be More Boundaried

by | Podcast: The Baggage Reclaim Sessions

One of the biggest struggles people have when it comes to trusting their judgement and intuition is being able to recognise and act upon red flags, or what I call code amber and red alerts. Ignoring or second-guessing early warning signs always leads winding up...

Tips: How to Break up With a Lovely Person

by | Boundaried Breakups

Newsflash: Lovely, nice, sweet, fantastic, considered-wonderful-by-society’s-standards people have breakups. Far too many people, though, behave as if only “bad” people should get dumped or have their feelings unreciprocated. There’s also this sense of it...
The Pandemic Will Teach Us to Be More Boundaried

The Pandemic Will Teach Us to Be More Boundaried

by | Boundaries

In my teens, I would sometimes be in situations where boys pressed to go further than I wanted. I learned how to steer busy hands back up north and to try to make it all as nicey-nice as possible so they didn’t feel wounded and I didn’t feel threatened....