“I thought we were soulmates”

“I thought we were soulmates”

by | Letting Go

When we believe that someone was our soulmate, yet the relationship didn’t work, it throws us into a tailspin. Whatever our ideas about what a soulmate constitutes, our experience doesn’t reflect how we believe things should be. The outcome contradicts our...
Yes, Silencing Grief Leads to Anger

Yes, Silencing Grief Leads to Anger

by | Letting Go

Something I explain to people pleasers, perfectionists and overthinkers is that if you don’t consistently feel your feelings, create healthy boundaries and basically be more you, at some point, you’re going to erupt. It’s like a pressure cooker left on the hob for too...