Podcast Ep. 38: The Self-Fulfilling Prophecy of Being Self-Critical, Make A Date With Worry, Relaxing In Unexpected Free Time

It’s time for another episode of The Baggage Reclaim Sessions. In episode 38, I cover: 38: Certain years in our life stand for certain lessons in our life and after turning 39 yesterday, I share what 38 meant for me including stretching my vulnerability. The vicious...

Friendship and Sisterhood

I always say put ten women in a room together, for instance, at work, and watch as the claws come out. We just can’t help ourselves which is why men in the room can balance things out. Whilst I am a girls girl, I love spending time around the various men in my...

Tips for Good Female Friendships

Female friendships are a complicated affair, but here are some tips to ensure that you’re engaging in the right type of friendships and that neither one of you is taking advantage of the other. Remember, these women are your friends, not your boyfriend. You...