Podcast Ep. 38: The Self-Fulfilling Prophecy of Being Self-Critical, Make A Date With Worry, Relaxing In Unexpected Free Time

It’s time for another episode of The Baggage Reclaim Sessions. In episode 38, I cover: 38: Certain years in our life stand for certain lessons in our life and after turning 39 yesterday, I share what 38 meant for me including stretching my vulnerability. The vicious...

Forgiving Me For Abandonment

As a child, it’s hard to conceive why a parent isn’t around or doesn’t treat you with love, care, trust and respect so we determine that for a grownup to behave in this way, we must have done something “really really bad” or just flat-out been “unlovable”....