New to the podcast? Start with some of the most popular episodes

#243 What’s the Baggage Behind It?                                                                      LISTEN NOW

#209 The Compatibility Factor (my fave!)                                                                        LISTEN NOW

#220 You Are Allowed To Have Work Boundaries                                                 LISTEN NOW

#100 Are You Exceeding Your Bandwidth? (You Are Not The Energizer Bunny)  LISTEN NOW

#123 The 5 Stages of Relationships                                                                          LISTEN NOW

#216 The Truth About Breakups                                                                             LISTEN NOW

#233: Eek, Am I Doing Self-Care Wrong?                                                              LISTEN NOW

#199 ‘Yes’ isn’t a Clean Word If It’s Not Authentic                                                  LISTEN NOW

Discover more playlists on a selection of topics, including dating, emotional unavailability, work, family, and boundaries.