After 278 episodes and over three million downloads of the show, The Baggage Reclaim Sessions has come to an end. In this final episode, I’m joined by my husband, Em. We talk a little about this huge decision (you can also find out more in episode 277) and answer listener questions, including whether we’ve been to therapy, how we ‘check in’ on our relationship, and Em’s relationship with saying no. Thank you so much for supporting the show.

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Links mentioned + recommended resources

• The One Where Nat and Em Hang Out (ep 200)
• The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
• Tamu Face yoga
• Si Cranstoun
• I am anxious about *something* (ep 210)
• The One Where Nat Went To Therapy (ep 247)
• Natalie’s new Substack

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