


Recognising Healthy Interactions and Relationships (There’s a simple way to do it)
One of the biggest challenges that we face in our efforts to build meaningful, fulfilling and loving relationships is that–thanks to what might be some pretty painful experiences in our past–we might be unclear about how to recognise healthy relationships...
Whose Moral Compass Are You?: The Conscience Wingman
I was recently asked if I recognised that I had adopted a role as a child, of being the conscience of my parents, which quickly made sense to me because I had the people pleasing habit, which is about showing other people how to behave. It’s like, ‘I did...
Why Be The Other Woman (or The Other Man)?
Every single day, somebody, somewhere, tells me about their involvement in an affair (or how they’ve just got out of one and hope to stay out of it), and they all want to know: How (and why) the hell did I get myself into this mess? It’s why I say that...