Podcast Ep. 64: Social Media Diet, ‘Stop, Start, Continue’, Quit Online Dating?

Podcast Ep. 64: Social Media Diet, ‘Stop, Start, Continue’, Quit Online Dating?

It’s time for another episode of The Baggage Reclaim Sessions. In episode 64, I cover: Is it time to go on a social media diet? I’ve deleted the Facebook app from my phone. In the space of a few days, I’ve become super aware of how often I accessed the app...
Not Following Through With Your Values Is Like Washing Your Front but Not Your Back

Not Following Through With Your Values Is Like Washing Your Front but Not Your Back

I talk to people who are keen to evolve their relationships and attempting to get to grips with values, and they’ve had at least one of these three habits: Making their partner into a one-trick pony Looking for a ‘thing’ to hook the relationship to Not being thorough...
Podcast Ep. 64: Social Media Diet, ‘Stop, Start, Continue’, Quit Online Dating?

Podcast Ep. 62: Guessing who’s nice, When loved ones have different views to yours, Send your ex a card?

It’s time for another episode of The Baggage Reclaim Sessions. In episode 62, I cover: Snap judgements about who’s ‘nice’: Why do we jump to the conclusion that someone is ‘nice’ and either decide that it’s safe to date them or write them off? I talk about why...
If You’re Going To Be Afraid of ‘Settling’, Be Afraid of Settling For Pattern

If You’re Going To Be Afraid of ‘Settling’, Be Afraid of Settling For Pattern

One of the things that used to put the big-time fear into me was ‘settling’. No way was I gonna find myself with some ‘nice guy’ that bored the bejaysus out of me. I wanted love and what I was used to looking for and feeling. This meant that...
About that time when I found out that a friend is dating an ex from Mr Unavailable and the Fallback Girl…

About that time when I found out that a friend is dating an ex from Mr Unavailable and the Fallback Girl…

A few months back, I reunited with an old school friend and we got talking about her love life. As she recounted her experiences with a Mr Unavailable, something said to ask who he was (the ‘ole spidey senses were up) and lo and behold, it was an ex from almost...