Letting People In On Our Struggles Is How We Show Compassion For Us

by | Happiness & Self-Esteem

Despite the fact that so many of us are more visible to each other and more ‘connected’ than we have ever been, more of us feel lonely. One of the most common misconceptions about loneliness is that it’s about the number of friends you have or having...
Let the pain and the fallout be your turning point

Let the pain and the fallout be your turning point

by | Letting Go

Over nine years of going to acupuncture plus osteopath and chiropractor sessions in recent years, has taught me that where we feel the pain (unless we’ve had a specific injury to that place) or what we think it’s about, isn’t necessarily the source of the pain. We...